Welcome to Maggie Mays MOVE
Move your body, clear your mind and discover a fun new way to exercise
Maggie Mays MOVE is a dance-based stretch class designed to improve flexibility, mobility, strength and wellbeing
Move Freely Every Day
Increase your range of movement with gentle, effective stretching.
Stay Strong. Stay Active
Improve Joint mobility and move with greater ease and confidence
Feel Better Inside & Out
Lift your mood, increase your energy & support your overall wellbeing
Your Time, Your Energy
Great music, positive vibes and a class you’ll look forward to every week
Relax Your Body & Mind
Release tension, unwind & leave feeling refreshed & re-energised
Discover the Exciting Journey of Maggie May’s Move!
MOVE is a unique dance-based stretch class designed to help you move more freely, feel stronger and leave every session feeling refreshed and energised.
Inspired by the flowing movements of dance and the benefits of stretching, each class combines gentile mobility work, dynamic stretching and feel-good movement set to uplifting music.
Unlike traditional fitness classes, there’s no pressure to keep up or perform. Everyone works at their own pace in a friendly, supportive environment where the focus is simply of feeling good.
Whether you’re returning to exercise, looking to improve flexibility, or just want an hour dedicated to yourself each week, Maggie Mays MOVE is the perfect place to begin.
Is this class the perfect fit for you?
MOVE is perfect for adults of all ages, abilities and fitness levels.
Whether you :
✔️ Never danced before
✔️ Feeling stiff or less mobile
✔️ Spend long hours sitting at a desk
✔️ Want to improve your flexibility
✔️ Need time to switch off and recharge
✔️ Love moving to uplifting music
………..you’ll be made to feel welcome from the moment you walk through the door
What To Expect . . .
Every MOVE class includes:
✨ Gentle mobility exercises
✨ Dynamic Stretching
✨ Balance & Posture Work
✨ Strength-building movement
✨ Great music & a friendly atmosphere
You’ll step out of every class feeling uplifted, energised, and eager to take on the exciting week ahead!
What To Bring . . .
✔️ Comfortable clothing
✔️ Trainers, bare feet or grip socks
✔️ A bottle of water
✔️ A Smile 😁!
No dance experience is needed—just come and embrace the joy of movement!
Secure Your Perfect Move Spot!
Ready to move, stretch and feel amazing? Choose an available class below and reserve your place.
All abilities are welcome. No dance experience is needed. Please wear comfortable clothing and bring a water bottle.