Move More. Feel Better. Find Your Class.
Welcome to Maggie Mays MOVE – Our collection of feel good adult classes designed to help you move, strengthen, stretch, dance and have fun.
Whether you want to improve your flexibility raise your heart rate, rediscover tap or build strength at the barre, there a MOVE class for you!
No dance experience needed. All abilities welcome.
FIND YOUR MOVE
MOVE
Dance ⦁ Stretch ⦁ Mobility ⦁ Wellbeing
A dance-based stretch and mobility class designed to help you move more freely, improve flexibility and switch off from every day life.
Set to uplifting music, MOVE combines flowing movement, mobility work, Stretching and gentle strengthening in a relaxed and supportive environment.
Perfect for if you want to:
✔️ Improve flexibility
✔️ Increase mobility
✔️ Reduce Stiffness
✔️ Improve posture & balance
✔️ Relax and Unwind
✔️ Enjoy an hour just for you
MOVE FIT
Dance ⦁ Cardio ⦁ Fitness ⦁ Energy
MOVE FIT is our upbeat dance-fitness class combining easy-to-follow movement with cardio exercise for a fun, energetic workout.
There’s no pressure to get even move perfect, simply keep moving, work at your own level and enjoy the music.
Perfect if you want:
✔️ Improve Fitness
✔️ Burn Calories
✔️ Boost Energy
✔️ Increase Stamina
✔️ Dance without Complicated Choreography
✔️ Have fun while exercising
MOVE TAP
Rhythm ⦁ Dance ⦁ Fitness ⦁ Fun
Always wanted to try Tap? Or dances years ago and fancy putting your shoes back on?
MOVE TAP is a relaxed adult tap class where you can learn steps, rhythms and combinations at your own pace.
From complete beginners to adults returning to dance, everyone is welcome.
Perfect if you want to:
✔️ Learn a new skill
✔️ Improve Co-ordination
✔️ Challenge your brain as weak as your body
✔️ Develop rhythm and musicality
✔️ Return to a style you once loved
✔️ Have plenty of fun along the way
MOVE BARRE
Ballet ⦁ Strength ⦁ Tone ⦁ Posture
Inspired by Ballet technique and Barre fitness, MOVE BARRE combines controlled movement, Strengthening, Balance and Stretching.
You don’t need any Ballet experience and there are no tutus required!
It’s about building strength, improving posture and helping your body feel stronger and more supported.
Perfect if you want to:
✔️ Strengthen and Tone
✔️ Improve Posture
✔️ Develop Balance
✔️ Strengthen your core
✔️ Improve flexibility
✔️ Enjoy a lower-impact workout.
ALL ABILITIES WELCOME
Every Body ⦁ Every Age ⦁ Every Journey
You don’t need to be fit, flexible or experienced before joining us.
At Maggie Mays MOVE, you’re encouraged to work at your own pace.
Whether you’re diving back into exercise, exploring something new, or on the lookout for a class that energises you, you’ll be welcomed from the moment you arrive.
No Judgement. No Pressure. Just Movement, Music & You.
Which MOVE Is Right For Me?
I want to stretch, improve flexibility and unwind
→ MOVE
I want an energetic workout and love music
→ MOVE FIT
I want to learn or return to Tap dancing
→ MOVE TAP
I want to strengthen, tone and improve posture
Not Sure ? Try more than one and find your favourite.
Class Information
All Maggie Mays MOVE classes are designed for adults.
Wear comfortable clothing that allows you to move freely and bring a bottle of water.
Specific footwear requirements will be shown when booking.
Advanced booking is recommended as class spaces are limited.
Pricing
Single Class £8.50
6 Class Loyalty Card £45
Payment is made in person at the studio.
Booking online reserves you place.
No payment is taken through the website.
New to Maggie Mays MOVE?
Your first visit should feel exciting, not intimidating.
Come along, move at a pace that feels right for you, and enjoy trying something new.
MOVE More. FEEL Better. BE You.
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