MOVE FIT
Forget boring workouts
THIS IS FITNESS DISGUISED AS FUN
A high-energy, dance-based fitness class designed to get your heart pumping, body moving and confidence soaring.
No dance experience needed. No complicated choreography. Just brilliant music, easy-to-follow routine and one hour that’s all about feeling good.
ALL ABILITIES WELCOME
DANCE ⦁ SWEAT ⦁ SMILE
MOVE FIT combines dance and cardio fitness into a fun, full-body workout that doesn’t feel like exercise.
You’ll move to incredible music, work up a sweat and leave feeling energised, accomplished and ready to do it all again.
Get your heart rate up with a fun, energetic workout.
Big tunes, brilliant playlists & routines you’ll actually enjoy.
Build cardiovascular fitness, stamina and strength.
Move your body, clear your head and leave feeling revitalised.
Because exercise should make you feel good, not intimidated.
Never danced before? PERFECT!
MOVE FIT has been designed for real people – not professional dancers.
There’s no pressure to get every move right and absolutely no judgement.
Follow as much as you can, take things at your own pace and make the class work for you.
No Judgement ⦁ No Pressure ⦁ No Dance Experience Required
Just great music, great people and a seriously good workout.
What is MOVE FIT like?
Think : Dance fitness + cardio + brilliant music + a night out atmosphere.
(without the heels, hangover or 2am finish)
The routines are designed to be easy to pick up, so you can stop worrying about the steps and just MOVE.
One hour. A whole lot of benefits.
FUN, FIERCE & FRIENDLY
A relaxed class where everyone is welcome.
EASY-TO-FOLLOW ROUTINES
No complicated choreography and no pressure to be perfect.
DANCE. SWEAT. SMILE.
Get moving, raise your heart rate and enjoy yourself.
FITNESS THAT DOESN’T FEEL LIKE FITNESS.
Because the best workout is the one you actually want to come back to.
MOVE FIT is for you if . . . . .
✔️ You want to get fitter but hate traditional workouts.
✔️ You love music and want exercise to actually feel fun.
✔️ You haven’t exercised for a while and want somewhere friendly to start.
✔️ You want to improve your fitness without feeling judged.
✔️ You want an hour away from everything else where you can simply move, glow and enjoy yourself.
If that sounds like you . . . you belong here.
What do I need ?
Wear something comfortable that you can move in, trainers and bring a bottle of water.
You absolutely do not need dance wear.
Leggings, Shorts, Joggers, T-Shirt – Whatever makes you comfortable.
Secure your MOVE FIT spot!
Ready to MOVE, sweat, smile? Choose an available class below and reserve your space.
All abilities are welcome. No dance experience is needed. Please wear comfortable clothing and bring a water bottle.
Pricing
Single Class £8.50
6 Class Loyalty Card £45
Payment is made in person at the studio.
Booking online reserves you place.
No payment is taken through the website.
Your questions answered . . .
Do I need dance experience?
No. MOVE FIT has been specifically designed so you don’t need any dance experience.
What if I’m unfit?
Come anyway! You can work at your own level and take breaks whenever you need them.
Do I have to be able to remember choreography?
Definitely not. The routine are designed to be straightforward and easy to follow.
What age is MOVE FIT for?
MOVE FIT is an adult class. All over 16 welcome.
Can I come on my own?
Absolutely. Lots of people do. The aim is to create a friendly, welcoming atmosphere where nobody feels awkward walking through the door alone.
MOVE MORE. SWEAT MORE. SMILE MORE
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